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MoonDragon's Aromatherapy Information
Aromatherapy Oils
VANILLA ESSENTIAL OIL

(Vanilla Planifolia)


"For Informational Use Only"
For more detailed information contact your health care provider
about options that may be available for your specific situation.





  • Vanilla Herbal Description
  • Vanilla Uses, Health Benefits & Scientific Evidence
  • Vanilla Dosage Information
  • Vanilla Safety, Cautions & Interactions
  • Vanilla Essential Oil amp; Related Products




  • vanilla oil beans


    VANILLA BEAN & VANILLA OIL DESCRIPTION

    VANILLA BEAN

    Vanilla Bean is also known as Vanilla planifolia, Vanilla, Sweet Bean, and Vanilla Pods.

    Vanilla may easily be one of the most well-known flavors in the world. The flavor is derived from the ripened fruit of a tropical orchid, Vanilla planifolia, the only orchid in the world that produces an edible fruit. In the wild, vanilla vines (which attach themselves to living trees) may grow to a length of 80 feet or more. At the time of Cortez' visit to the New World - invading Mexico in 1519, the conquistador observed the Aztec emperor, Montezuma, the royalty and his court enjoying a sweet drink of vanilla-scented chocolate called xocolatl. This exotic beverage contained vanilla, chocolate and honey. Impressed, he took sacks of vanilla beans back to Europe with him along with the gold and gems of the defeated Aztec empire. For the next few hundred years, attempts to cultivate the vanilla orchid outside Mexico and Central America proved futile, until a 12 year old French slave discovered how to hand-pollinate the plant in 1841. Even so, the bulk of the world's supply of vanilla today is provided by only a handful of countries (primarily Madagascar, Mexico and Tahiti), and the process of producing its precious fruit - the world's costliest spice after saffron - is a lengthy and painstaking one. Vanilla orchids bloom only for a day or less, and during that time they must be hand-pollinated. Even after the plant has produced its pods, they must be checked daily because each pod ripens at a different rate and must be harvested before it fully opens or the taste will be ruined. After harvest, the pods go through an elaborate process of being killed, sweated, dried, and conditioned in order to maximize the vanilla flavor and fragrance.

    VANILLA ESSENTIAL OIL

    Vanilla essential oil is actually an oleoresin, a combination of essential oil and resin. Vanilla oil should not be mistaken for Vanilla extract, which is made by soaking Vanilla beand in alcohol and is used to flavor food. Instead, the essential oil is obtained from cured ripe pods of an orchid native to Mexico and Tahiti, Vanilla planifolia. This exotic plant grows to a height of 12 feet with clusters of large, white or pale yellow flowers and long seed pods. The rich, sweet fragrance is a popular scent, likely because of its association with childhood and "comfort" foods, such as ice cream, cake, and cookies. It aroma can, therefore, ease nervous tension, frustration and irritation, promote restful sleep and induce relaxation. Due to its ability to nourish dry, itchy skin and dull hair, Vanilla oil is often added to lotion, bath oil and shampoo.


    VANILLA ABSOLUTE ESSENTIAL OIL PROFILE


  • Botanical Name: Vanilla Planifolia
  • Common Method Of Extraction: Solvent Extracted (Ethyl Alcohol)
  • Parts Used: Bean or Pod
  • Note Classification: Base
  • Aroma: Rich, Sweet, Balsamic, Vanilla-like
  • Largest Producing Countries: Madagascar, Mexico, and USA


  • TRADITIONAL USE: Mainly used in the fragrance industry.

    PROPERTIES: Balsamic

    BENEFITS: Not recommended for aromatherapy. Vanilla is used as a base note or fixative in perfumery. The oil is viscous and may need to be warmed to aid pourability.

    BLENDS WELL WITH: Benzoin, Bergamot, Frankincense, Jasmine, Lemon, Mandarin, Opopanax, Orange, Patchouli, Rose, Sandalwood, Vetiver, Ylang Ylang.

    OF INTEREST: The fold of an oil is the concentration of the distillation. The higher the fold, the stronger the oil is going to be. In the case of vanilla you may not notice a large difference in aroma of a 20 fold verses a 30 fold, but there will be a difference in the viscosity of the oil. A higher fold usually results in a thicker oil.

    SAFETY DATA: Not for internal use.


    The above product information description was obtained from Mountain Rose Herbs regarding their products. For other manufacturers, merchants and vendors, consult individual product label description.




    vanilla orchid flower


    VANILLA USES, HEALTH BENEFITS & SCIENTIFIC EVIDENCE

    By the turn of the century, Queen Elizabeth's chemist suggested that Vanilla stand on its own as a flavoring and medicinal aid. Europeans used an elixer of Vanilla for treating impotence, and the ground pods were added to desserts to calm the stomach and for soothing hysterical women. They wore vanilla extract to attract lovers and used it to help relieve headache pain. Today, Vanilla is used as a flworing in the production of desserts, chocolate, ice cream, liqueurs, and cosmetically in perfumes.

    The constituents found in Vanilla are the oil's primary component, Vanillin, and about 130 other substances, including phenols, esters, acid, carbohydrates, alcohol. Typical preparations and plant parts used are the ripe and fermented fruit (pod), also called the bean, is used whole, powdered, or steeped in alcohol to create a liquid vanilla extract flavoring. Whole beans can also be placed in sugar to make a vanilla-flavored sugar. The whole bean may be used in food, tea, and cosmetics.

    Vanillin makes the oil a relaxing additive in aromatherapy lamps and baths. Its nostalgic scent promotes self-confidence, sensuality and restful dreams. In addition, it's moisturizing property soothes dry, irritated skin. Vanilla oil is used to dispel frustration, anger, fear, nervous tension, aggression and irritability. It is used to promote restful sleep, pleasant dreams, relaxation, and positive moods.

    It is said that Vanilla exhilarates the brain, helps prevent sleep, increases muscular energy, and stimulates the sexual drive. Taken as an infusion, it has been used to treat hysteria, rheumatism, and low fevers. Vanilla is also used in perfumery, and as a flavoring in tinctures, syrups, ointments, confectionery, and many other products.

    The mythology of the pre-Columbian Totonac tribe (who resided in what is now Mexico) refers to vanilla as an aphrodisiac, and it is still used for that purpose in aromatherapy today. Vanilla's sweet, bland flavor is one of the most popular the world over, and while it is considered "plain", it is really a complex layering of sweet and spicy flavors that have been used for centuries to flavor everything from chocolate to milk. Today, the US is the world's leading importer and consumer or vanilla beans. While vanilla extract is widely used as a flavoring, many gourmet chefs insist that true vanilla flavor can only be derived from the pod itself. In addition to its use as a food flavoring, vanilla is used to scent everything from perfumes to candles and lotions. It is also used in medicine as a flavoring and to improve the appetite, and was at one time credited as a fever reducer although that has failed to stand up to scientific scrutiny.

    vanilla bean bundles


    VANILLA FOOD GRADING

    Once fully cured, the vanilla fruits are sorted by quality and graded. Several vanilla fruit grading systems are in use. Each country which produces vanilla has its own grading system, and individual vendors, in turn, sometimes use their own criteria for describing the quality of the fruits they offer for sale. In general, vanilla fruit grade is based on the length, appearance (color, sheen, presence of any splits, presence of blemishes), and moisture content of the fruit. Whole, dark, plump and oily pods that are visually attractive, with no blemishes, and that have a higher moisture content are graded most highly. Such pods are particularly prized by chefs for their appearance and can be featured in gourmet dishes. Beans that show localized signs of disease or other physical defects are cut to remove the blemishes; the shorter fragments left are called "cuts" and are assigned lower grades, as are fruits with lower moisture contents. Lower-grade fruits tend to be favored for uses in which the appearance is not as important, such as in the production of vanilla flavoring extract and in the fragrance industry. Higher-grade fruits command higher prices in the market. However, because grade is so dependent on visual appearance and moisture content, fruits with the highest grade do not necessarily contain the highest concentration of characteristic flavor molecules such as vanillin, and are not necessarily the most flavorful.

    Madagascar Vanilla Fruit Grading System
    Grade
    Color
    Appearance / Feel
    Approximate Moisture Content
    Black Dark brown to black Supple with oily luster
    > 30%
    TK (Brown, or Semi-Black) Dark brown to black sometimes with a few red streaks Like Black but dryer/stiffer
    25 to 30%
    Red Fox (European Quality) Brown with reddish variegation A few blemishes
    25%
    Red American Quality Brown with reddish variegation Similar to European red but more blemishes and dryer/stiffer
    22 to 25%
    Cuts Short, cut, and often split fruits, typically with substandard aroma and color

  • Moisture content varies among sources cited.
  • A simplified alternative grading syste has been proposed for classifying vanilla fruits suitable for use in cooking.
  • A Simplified Vanilla Fruit Grading System Suggested for Cooks
    Grade A / Grade I 15 cm and longer, 100 to 120 fruits per pound Also called "Gourmet" or "Prime". 30 to 35% moisture content.
    Grade B / Grade II 10 to 15 cm, 140 to 160 fruits per pound Also called "Extract fruits" 15 to 25% moisture content.
    Grade C / Grade III 10 cm

  • Under this scheme, vanilla extract is normally made from Grade B fruits.


  • CULINARY USES

    Fresh vanilla pods are tasteless - the vanillin is bound as a glycoside and must be set free by enzymatic reaction, normally induced by a sequence of blanching or steaming operations. It is this, and the equally labor-intensive need for manual pollination outside its originary South American home, that makes vanilla so expensive. There are four main commercial preparations of natural Vanilla:
    • Whole Pod.
    • Powder (ground pods, kept pure or blended with sugar, starch, or other ingredients).
    • Extract (in alcoholic or occasionally glycerol solution; both pure and imitation forms of vanilla contain at least 35% alcohol).
    • Vanilla sugar, a pre-packaged mix of sugar and vanilla extract.

    Vanilla flavoring in food may be achieved by adding vanilla extract or by cooking vanilla pods in the liquid preparation. A stronger aroma may be attained if the pods are split in two, exposing more of a pod's surface area to the liquid. In this case, the pods' seeds are mixed into the preparation. Natural vanilla gives a brown or yellow color to preparations, depending on the concentration. Good-quality vanilla has a strong aromatic flavor, but food with small amounts of low-quality vanilla or artificial vanilla-like flavorings are far more common, since true vanilla is much more expensive.

    A major use of vanilla is in flavoring ice cream. The most common flavor of ice cream is vanilla, and thus most people consider it to be the "default" flavor. By analogy, the term "vanilla" is sometimes used as a synonym for "plain". Although vanilla is a prized flavoring agent on its own, it is also used to enhance the flavor of other substances, to which its own flavor is often complementary, such as chocolate, custard, caramel, coffee, cakes, and others.

    The food industry uses methyl and ethyl vanillin. Ethyl vanillin is more expensive, but has a stronger note. Cook's Illustrated ran several taste tests pitting vanilla against vanillin in baked goods and other applications, and, to the consternation of the magazine editors, tasters could not differentiate the flavor of vanillin from vanilla; however, for the case of vanilla ice cream, natural vanilla won out. A more recent and thorough test by the same group produced a more interesting variety of results; namely, high-quality artificial vanilla flavoring is best for cookies, while high-quality real vanilla is very slightly better for cakes and significantly better for unheated or lightly heated foods.

    Information obtained from Wikipedia.org: Vanilla





    vanilla blend in diffuser


    TO DISPEL ANGER

    Vanilla oil's warm, sweet scent has a soothing and calming effect on anger, fear and sadness. No one can stay upset for too long when the scent of Vanilla oil is in the air.
    Place the oils together in a diffuser or aromatherapy lamp and allow this blend to evaporate.

  • Vanilla Essential Oil Products
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  • FOR SHINY HAIR

    Shampooing with vanilla oil does not just add a feminine scent - it also nourishes the cuticles of hair follicles, thus providing silky shine and soft volume. Blend a few drops of Vanilla oil with your favorite shampoo or conditioner.

  • Vanilla Essential Oil Products




  • vanilla baked goods


    FOR NOSTALGIC FEELINGS

    The scent of vanilla oil is associated with home-baked sweets from childhood. For a comforting atmosphere, add Vanilla oil to your aromatherapy lamp in the kitchen.

    Extra Tip: If you do not have Vanilla oil on hand, you may add small pieces of fresh or dried Vanilla bean to warm water in an aromatherapy lamp.

  • Vanilla Essential Oil Products




  • FOR DRY SKIN

    To relieve dry, itchy skin, add a few drops of vanilla oil to body lotions, creams, or bath oils and apply to the affected areas daily or as needed.

  • Vanilla Essential Oil Products
  • Unscented Cream & Lotion Products




  • FOR SENSUALITY

    Vanilla oil is one of the most effective basic components of aphrodisiac massage oils and bath oils. The sweet, smokey oil gives the mixtures a warm, stimulating scent and gently awakens the senses.

  • Vanilla Essential Oil Products




  • FOR RELAXATION

    A relaxing bath using Vanilla oil and Ylang Ylang oil has a calming, revitalizing effect on the body and spirit after a long strenuous day.
    Add oils to a warm bath. Soak for 20 minutes. If used right before bedtime, the exotic scent has the ability to promote restful sleep and pleasant dreams.

  • Vanilla Essential Oil Products
  • Ylang Ylang Essential Oil Products




  • FOR SOOTHING COMFORT

    Make an air spray by mixing Vanilla with these oils in a spray bottle
    Mix oils with water in a spray bottle. Spritz rugs, pillows and curtains.

  • Vanilla Essential Oil Products
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  • FOR ITCHY, IRRITATED SKIN

    For irritated and itchy skin, try using creams or lotions containing Vanilla oil. It can soothe inflamed, itchy skin due to eczema and dermatitis. They may also be used to help relieve hives caused by nervous tension.
    Add Vanilla oil to facial cream and stir thoroughly. Use the cream as you normally would for daily skin care.

  • Vanilla Essential Oil Products
  • Unscented Cream or Lotion Products




  • MENSTRUAL BLEEDING

    To help stimulate menstrual bleeding and to relieve cramps, make a massage oil.
    Blend essential oils with carrier oil. Massage the lower abdomen with one teaspoon of the blend using gentle circular motions, and then rest for 30 minutes.

  • Vanilla Essential Oil Products
  • Rose Essential Oil Products
  • Sweet Almond Carrier Oil Products




  • FOR AN APHRODISIAC LOVE OIL

    For an aphrodisiac love oil, make a massage oil that will stimulate sensuality and a romantic mood.
    Add essential oils to carrier oil and blend well. Give your partner a relaxing massage.

  • Vanilla Essential Oil Products
  • Rose Essential Oil Products
  • Sandalwood Essential Oil Products
  • Ylang Ylang Essential Oil Products
  • Jojoba Carrier Oil Products




  • vanilla beans


    FOR A PERFUME BASE

    Vanilla oil is an excellent perfume base, since almost everyone likes the scent.
      1 whole Vanilla Bean
      4 ounces Vodka

    Soak a fresh, whole Vanilla bean in vodka. Cover and allow to steep for 4 to 6 weeks. Add one or more of the following essential oils, which all blend well with Vanilla: Frankincense, Rose, Lime, Mimosa, Bergamot, or Orange Essential oils.

  • Vanilla Bean & Essential Oil Products
  • Frankincense Essential Oil Products
  • Rose Essential Oil Products
  • Lime Essential Oil Products
  • Mimosa Essential Oil Products
  • Bergamot Essential Oil Products
  • Orange Essential Oil Products




  • VANILLA DOSAGE INFORMATION

    Vanilla comes in various forms and is an ingredient in numerous products. Vanilla Bean Flavoring Extract made with an ethyl alcohol extraction can be taken internally as a food flavoring. Vanilla Absolute Oleoresin Oil is for external use only. Do not take it internally.

    Store vanilla beans in an airtight container in a cool, dark space along with your other spices. The deepest vanilla flavor is found in the seeds, the dark, sticky pulp inside the bean. Once you’ve extracted the seeds, there are a few ways to use them and the scraped pod: Infuse a liquid with the bean and seeds. Drop the seeds and the scraped pod into warm liquid, such as scalded milk or cream, and leave them to infuse for at least 30 minutes and up to an hour. Strain the pod from the liquid (the tiny specks of vanilla seeds will remain). Use the flavored liquid for your recipe. Add the scraped seeds directly to a batter. For example, add the seeds to the butter and sugar before creaming when making cookies. Add a small piece of a split bean (no need to scrape first) to a savory stew at the beginning of cooking. This is especially good in rich shellfish dishes or highly spiced meat dishes. A 2-inch piece of vanilla bean (halved and scraped) equals about 1 teaspoon of pure vanilla extract.

    Vanilla Essential Oil products are used as scents in candles and for aromatherapy purposes. For best results, read and follow product label directions.

  • Nutrition Basics: Vanilla Herbal Information
  • Aromatherapy: Vanilla Essential Oil Information




  • VANILLA SAFETY, CAUTIONS & INTERACTION INFORMATION

    None known. Vanilla is generally regarded as safe for use as a flavoring and medicine when taken in recommended dosages.

    For medical use, safety in young children, pregnant or nursing women, or those with severe liver or kidney disease is not known.

    When purchasing Vanilla oil, be sure to use one of the pure vanilla oleoresins and not one of the many available imitations. In addition, the majority of Vanilla essential oils are extracted using various chemical solvents, such as hexane, which is quite toxic. This is why it is very dangerous to confuse Vanilla oleoresins with vanilla extracts, which are used in cookery.




    vanilla organic beans


    VANILLA HERBAL PRODUCTS

  • Vanilla Herbal Products

  • Vanilla Essential Oil Products


  • QUALITY PRODUCTS & SUPPLEMENTS




    VANILLA ABSOLUTE-OLEORESIN ESSENTIAL OIL PRODUCTS

    Vanilla essential oil is a rich, dark oil. It is a great mate to spicy scents, jasmine or ylang ylang. Vanilla makes a good base scent for perfuming. A base note in perfumery it's warm, soothing scent, calms emotions, eases tension, and helps with anger. Vanilla essential oil is actually an oleoresin, a combination of essential oil and resin. Vanilla's oleoresin is extracted by beans' soaking dried and crushered in the ethylic alcohol pure at 99%. After settling and filtration, a total evaporation of alcohol will be done at given temperature, and under pression. This extraction process permit to pick up the eavy compounds such as resins, waxes, gums, fatty compounds but also the olatils and aromatics compounds. The rich, sweet fragrance is a popular scent, likely because of its association with childhood and comfort foods, such as ice cream, cookies and cake. Its aroma can, therefore, ease nervous tension, frustration and irritation, promote restful sleep and induce relaxation. Due to its ability to nourish dry, itchy skin and dull hair, vanilla oil is often added to lotion, bath oil and shampoo. The oil's primary component, vanillin, makes it a relaxing additive in aromatherapy lamps and baths. Its nostalgic scent promotes self-confidence, sensuality and restful dreams. In addition, its moisturizing property soothes dry, irritated skin. Avoid in Pregnancy (induces menstruation) and with babies and children. Useful for imparting a fixative or resinous quality to a hand made incense, for example, as it would help bind ingredients. Calming, reduces stress; promotes a restful sleep; encourages dreaming; mood uplifting, aphrodisiac. Essential and resin oils are volatile, fragrant materials extracted from the root, bark, wood, seed, fruit, leaf or flower of a single plant. Essential oils contain the odor, taste and medicinal properties of the plant itself, but in very concentrated form, with no base oil, alcohol, water or dilutants added. Steam distillation and cold pressing are used to extract the essential oil from the plant.

    MOUNTAIN ROSE HERBS PRODUCTS

    Mountain Rose Herbs: Vanilla Absolute Oil (Vanilla planifolia), Certified Organic, Organic Essential Oils
    Mountain Rose Herbs: Vanilla Bean, Whole, 6 to 9 Beans/oz., Certified Organic, Bulk Organic Herbs & Spices
    Mountain Rose Herbs: Vanilla Bean Powder (Vanilla planifolia), Certified Organic, Bulk Organic Herbs & Spices


    STARWEST BOTANICALS PRODUCTS

    Starwest Botanicals: Vanilla French Escentual Fragrance Oil, 1/4 fl. oz.
    Starwest Botanicals: Vanilla Oleoresin Essential Oil, 1/3 fl. oz.
    Starwest Botanicals: Vanilla Oleoresin Essential Oil, 4 fl. oz.
    Starwest Botanicals: Vanilla French Escentual Massage Oil, 4 fl. oz.
    Starwest Botanicals: Vanilla French Escentual Fragrance Oil, 4 fl. oz.


    HERBSPRO PRODUCTS

    HerbsPro: Vanilla Sunshine Perfume Oil, Sunshine Herbal Oils, 0.25 fl. oz.
    HerbsPro: Vanilla Absolute, Precious Essentials Oil With Jojoba Oil, Aura Cacia, 0.5 fl. oz.
    HerbsPro: Natural Vanilla Oil In Jojoba Oil, Now Foods, 1 fl. oz.
    HerbsPro: Vanilla Massage Oil, Aura Cacia Precious Essentials, 4 fl. oz.


    KALYX PRODUCTS

    Kalyx: Vanilla Oleoresin Essential Oil, Starwest Botanicals, 1/3 fl oz: C
    Kalyx: Vanilla, Aura Cacia Precious Essentials With Jojoba, 0.5 fl oz: HF
    Kalyx: Vanilla Absolute In Jojoba Essential, Aura Cacia, 0.5 fl oz: K
    100% pure essential oil pre-blended with skin-nourishing jojoba oil. Use as a natural perfume to calm and comfort the mind and spirit. Dab onto dry skin to soothe and nourish. The rich, sweet fragrance is a popular scent, likely because of its association with childhood and ''comfort'' foods, such as ice cream, cookies and cake. Its aroma can, therefore, ease nervous tension, frustration and irritation, promote restful sleep and induce relaxation. Due to its ability to nourish dry, itchy skin and dull hair, vanilla oil is often added to lotion, bath oil and shampoo. The oil's primary component, vanillin, makes it a relaxing additive in aromatherapy lamps and baths. Its nostalgic scent promotes self-confidence, sensuality and restful dreams. In addition, its moisturizing property soothes dry, irritated skin. Avoid in Pregnancy (induces menstruation) and with babies and children. Calming, reduces stress; promotes a restful sleep; encourages dreaming; mood uplifting, aphrodisiac.
    Kalyx: Vanilla French Escentual Fragrance Oil, Starwest Botanicals, 4 fl oz: C
    Kalyx: Vanilla Oleoresin Essential Oil, Starwest Botanicals, 4 fl oz: C
    Kalyx: Vanilla Oleoresin Essential Oil, Starwest Botanicals, 16 fl oz: C
    Kalyx: Vanilla Oleoresin Essential Oil, Starwest Botanicals, 1 Gallon: C


    AMAZON PRODUCTS

    Amazon: Vanilla Beans Herbal Grocery & Gourmet Food Products
    Amazon: Vanilla Bean Powder Grocery & Gourmet Food Products
    Amazon: Vanilla Extract Grocery & Gourmet Food Products
    Amazon: Vanilla Flavoring Grocery & Gourmet Food Products
    Amazon: Vanilla Essential Oil Products
    Amazon: Vanilla Essential Oil, 100% Pure Therapeutic Grade, Edens Garden, 10 ml
    Amazon: Vanilla Essential Oil. 100% Pure, Undiluted, Therapeutic Grade, Plant Therapy Essential Oils, 10 ml
    Amazon: Vanilla Essential Oil, 100% Pure, Undiluted, Therapeutic Grade, Plant Therapy Essential Oils, 30 ml (1 fl. oz.)
    Amazon: Vanilla Essential Oil, 100% Pure Therapeutic Grade, Edens Garden, 30 ml
    Amazon: Natural Vanilla In Jojoba Oil, NOW Foods, 1 fl. oz.
    Amazon: Vanilla 100% Pure Essential Oil, (10 Fold), GreenHealth, 10 ml




  • Nutrition Basics: Vanilla Herbal Information
  • Aromatherapy: Vanilla Essential Oil Information



  • VANILLA HERBAL PRODUCTS

    MOUNTAIN ROSE HERBS PRODUCTS

    Mountain Rose Herbs: Vanilla Bean, Whole, 6 to 9 Beans/oz., Certified Organic, Bulk Organic Herbs & Spices
    Mountain Rose Herbs: Vanilla Bean Powder (Vanilla planifolia), Certified Organic, Bulk Organic Herbs & Spices
    Mountain Rose Herbs: Vanilla Absolute Oil (Vanilla planifolia), Certified Organic, Organic Essential Oils
    Mountain Rose Herbs: Vanilla Rooibos Tea, Certified Organic, Bulk Organic Rooibos & Honeybush Tea
    This lusciously flavored tea contains all of the benefits of regular Rooibos but with a rich and delightful organic Vanilla flavor and Vanilla beans. The aroma and flavor of this tea is sure to excite the senses unlike any other. Certified organic and without caffeine.
    Mountain Rose Herbs: Vanilla Black Tea, Certified Organic, Bulk Organic Teas


    STARWEST BOTANICALS PRODUCTS

    Starwest Botanicals: Bourbon Vanilla Beans, Whole, 1/4 lb.
    Starwest Botanicals: Vanilla Beans, Whole, Organic, 1/4 lb.
    Starwest Botanicals: Bourbon Vanilla Beans, Whole, 1 lb.
    Starwest Botanicals: Vanilla Beans, Whole, Organic, 1 lb.
    Starwest Botanicals: Vanilla Bean Powder, Organic, 4 oz.
    Starwest Botanicals: Vanilla Bean Powder, Organic, 1 lb
    Starwest Botanicals: Vanilla Extract Powder, 1 lb.
    Starwest Botanicals: Vanilla Extract Powder, Organic, 1 lb.
    Starwest Botanicals: Vanilla Flavor Extract, 4 fl. oz.
    Starwest Botanicals: Vanilla Flavor Extract, Organic, 4 fl. oz.
    Starwest Botanicals: Vanilla Flavor Extract, 1 Gallon
    Starwest Botanicals: Vanilla Flavor Extract, Organic, 1 Gallon
    Starwest Botanicals: Tahitian Vanilla Hazelnut Tea, Yogi Teas, 16 Tea Bags
    Starwest Botanicals: Vanilla Escentual French Fragrance Oil, 1/4 oz.
    Starwest Botanicals: Vanilla Escentual French Fragrance Oil, 4 oz.
    Starwest Botanicals: Vanilla Escentual French Massage Oil, 4 oz.


    HERBSPRO PRODUCTS

    HerbsPro: Vanilla Extract, Certified Organic, 100% Natural Flavor, Now Foods, 2 fl. oz. (85973)


    KALYX PRODUCTS

    Kalyx: Vanilla Bean (Vanilla planifolia), Whole Bourbon Certified Organic, Frontier, Spice Jar w/ One Bean: K
    Whole vanilla beans, rather than extract, will impart the purest, most intense vanilla flavor to your recipes. The best-quality, Vanilla planifolia, comes from Mexico, Madagascar, and Indonesia. Vanilla planifolia is native to Central America, where it is still grown commercially.
    Kalyx: Vial Vanilla Beans, Van De Vries Spice, 2.7 Gram Vial (Case of 12): GR
    Use vanilla beans to add pure vanilla flavor to any of your recipes. Cut the bean and use a portion at a time or you can use the whole bean, depending on the strength of vanilla flavor you desire. Cut your bean on a cutting board laying flat. Hold one end of the bean and carefully slice it open lengthwise, which you will see thousands of tiny seeds exposed. Cutting the bean open before placing it in a liquid exposes more of the surface of the bean, which will create a stronger vanilla flavoring. Each case consists of twelve 2.7 gram vials.
    Kalyx: Vanilla Beans, Whole Bourbon (Vanilla planifolia), Frontier, 1/4 lb: K
    Kalyx: Vanilla Bean, Whole Bourbon Certified Organic (Vanilla planifolia), Frontier Brand Foods, 1/4 lb: K
    There are approximately 20 vanilla bean pods per quarter pound. Whole vanilla beans, rather than extract, will impart the purest, most intense vanilla flavor to your recipes. The best-quality, Vanilla planifolia, comes from Mexico, Madagascar, and Indonesia. Vanilla planifolia is native to Central America, where it is still grown commercially. The closely related Vanilla tahitensis, Tahiti vanilla, is native to Oceania.
    Kalyx: Vanilla Bean, Van De Vries Spice, 8 oz Vial (Case of 4): GR
    Use these vanilla beans to add pure vanilla flavor to any of your recipes. You can cut the bean and use a portion at a time or you can use the whole bean, depending on the strength of vanilla flavor you desire. To cut open a bean, lay it flat on a cutting surface. Holding one end of the bean and carefully slice it open lengthwise. When you separate the bean, thousands of tiny seeds are exposed. By cutting the bean open before placing it in a liquid, more of the surface of the bean is exposed, which will create a stronger vanilla flavoring. Each case consists of four, eight ounce vials.
    Kalyx: Vanilla Beans, Whole Bourbon (Vanilla planifolia), Frontier, 1 lb: K
    Kalyx: Vanilla Bean, Whole Bourbon Certified Organic (Vanilla planifolia), Frontier, 1 lb: K
    There are approximately 90 vanilla bean pods per pound. Whole vanilla beans, rather than extract, will impart the purest, most intense vanilla flavor to your recipes. The best-quality, Vanilla planifolia, comes from Mexico, Madagascar, and Indonesia. Vanilla planifolia is native to Central America, where it is still grown commercially.
    Kalyx: Vanilla Bean Powder, Certified Organic, Starwest Botanicals, 1 lb: C
    Kalyx: Vanilla Bean, Whole Certified Organic, Kalyx, 50 lbs (22.73 kg): CO
    Kalyx: Vanilla Bean Teacut, Certified Organic, Kalyx, 50 lbs (22.73 kg): CO
    Kalyx: Natural Vanilla Bean Dip Mix, DVF Development, 5 lb: GR
    The flavor of natural vanilla beans is what gives this dip mix its smooth, sweet flavor. Use this versatile mix to create a simple dip for fruit, pretzels, graham crackers and pound cake or use it to create a number of other desserts like sky high vanilla cream pie, vanilla bean smoothies, natural vanilla bean ice cream and much more! Each case consists of 5 pounds.
    Kalyx: Vanilla Bean Ice Cream Mix, Dutch Valley, 10 lb: GR
    Vanilla Bean Ice Cream is made with three different types of vanilla, including bits of real vanilla beans. This traditional treat has a flavor so rich and creamy that you won't need to put any toppings on it! Try using this mix to help create four quarts of sweet and creamy vanilla ice cream every time you make it. Each case consists of ten pounds.
    Kalyx: Vanilla Bean Instant Pudding, Touch of Dutch, 15 lb: GR
    Vanilla Bean Instant Pudding has a smooth texture and rich vanilla bean flavor that makes a delicious dessert your whole family will love! Simply add milk, blend well, chill and serve - or top with whipped cream for an extra sweet treat!


    AMAZON PRODUCTS

    Amazon: Vanilla Beans Herbal Grocery & Gourmet Food Products
    Amazon: Vanilla Bean Powder Grocery & Gourmet Food Products
    Amazon: Vanilla Extract Grocery & Gourmet Food Products
    Amazon: Vanilla Flavoring Grocery & Gourmet Food Products
    Amazon: Vanilla Essential Oil Products

  • Nutrition Basics: Vanilla Herbal Information
  • Aromatherapy: Vanilla Essential Oil Information


  • Note: These merchants have many more Vanilla flavored and Vanilla scented products available.






    MoonDragon's Womens Health Index

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    AROMATHERAPY: ESSENTIAL OILS DESCRIPTIONS & USES


    Allspice Leaf Oil
    Angelica Oil
    Anise Oil
    Baobab Oil
    Basil Oil
    Bay Laurel Oil
    Bay Oil
    Benzoin Oil
    Bergamot Oil
    Black Pepper Oil
    Chamomile (German) Oil
    Cajuput Oil
    Calamus Oil
    Camphor (White) Oil
    Caraway Oil
    Cardamom Oil
    Carrot Seed Oil
    Catnip Oil
    Cedarwood Oil
    Chamomile Oil
    Cinnamon Oil
    Citronella Oil
    Clary-Sage Oil
    Clove Oil
    Coriander Oil
    Cypress Oil
    Dill Oil
    Eucalyptus Oil
    Fennel Oil
    Fir Needle Oil
    Frankincense Oil
    Geranium Oil
    German Chamomile Oil
    Ginger Oil
    Grapefruit Oil
    Helichrysum Oil
    Hyssop Oil
    Iris-Root Oil
    Jasmine Oil
    Juniper Oil
    Labdanum Oil
    Lavender Oil
    Lemon-Balm Oil
    Lemongrass Oil
    Lemon Oil
    Lime Oil
    Longleaf-Pine Oil
    Mandarin Oil
    Marjoram Oil
    Mimosa Oil
    Myrrh Oil
    Myrtle Oil
    Neroli Oil
    Niaouli Oil
    Nutmeg Oil
    Orange Oil
    Oregano Oil
    Palmarosa Oil
    Patchouli Oil
    Peppermint Oil
    Peru-Balsam Oil
    Petitgrain Oil
    Pine-Long LeafOil
    Pine-Needle Oil
    Pine-Swiss Oil
    Rosemary Oil
    Rose Oil
    Rosewood Oil
    Sage Oil
    Sandalwood Oil
    Savory Oil
    Spearmint Oil
    Spikenard Oil
    Swiss-Pine Oil
    Tangerine Oil
    Tea-Tree Oil
    Thyme Oil
    Vanilla Oil
    Verbena Oil
    Vetiver Oil
    Violet Oil
    White-Camphor Oil
    Yarrow Oil
    Ylang-Ylang Oil
    Aromatherapy
    Healing Baths For Colds
    Aromatherapy
    Herbal Cleansers
    Using Essential Oils


    AROMATHERAPY: HERBAL & CARRIER OILS DESCRIPTIONS & USES


    Almond, Sweet Oil
    Apricot Kernel Oil
    Argan Oil
    Arnica Oil
    Avocado Oil
    Baobab Oil
    Black Cumin Oil
    Black Currant Oil
    Black Seed Oil
    Borage Seed Oil
    Calendula Oil
    Camelina Oil
    Castor Oil
    Coconut Oil
    Comfrey Oil
    Evening Primrose Oil
    Flaxseed Oil
    Grapeseed Oil
    Hazelnut Oil
    Hemp Seed Oil
    Jojoba Oil
    Kukui Nut Oil
    Macadamia Nut Oil
    Meadowfoam Seed Oil
    Mullein Oil
    Neem Oil
    Olive Oil
    Palm Oil
    Plantain Oil
    Plum Kernel Oil
    Poke Root Oil
    Pomegranate Seed Oil
    Pumpkin Seed Oil
    Rosehip Seed Oil
    Safflower Oil
    Sea Buckthorn Oil
    Sesame Seed Oil
    Shea Nut Oil
    Soybean Oil
    St. Johns Wort Oil
    Sunflower Oil
    Tamanu Oil
    Vitamin E Oil
    Wheat Germ Oil








    FOR MORE INFORMATION ABOUT AROMATHERAPY


  • MoonDragon Library: Aromatherapy Books - Page 1
  • MoonDragon Library: Aromatherapy Books - Page 2
  • MoonDragon Library Aromatherapy Books - Page 3
  • MoonDragon Library Aromatherapy Books - Page 4


  • AROMATHERAPY OILS & PRODUCTS
    MOUNTAIN ROSE AROMATHERAPY ESSENTIAL OILS

    The essential oils offered by Mountain Rose Herbs are 100% pure steam distilled plant oils with an unsurpassable fragrance, exceptional depth, magnificent keynote, and are free of carriers, diluents and other inputs. Here you will find some of the worlds most magnificent therapeutic grade oils from reputable distillers and suppliers we know, trust, and have a wonderful working relationship with. Mountain Rose Herbs essential oils are processed from freshly harvested material within clean distilleries, thus promising you some of the most magnificent oils available on the market. You are invited to "smell test" their line of oils with what is currently being offered in the market, and experience for yourself the unsurpassable nature of their oils. They are so confident in the quality of their oils that they can provide gas chromatography analysis and specifications on the volatility and integrity for many of the essential oils they stock. As per their commitment to organic agriculture, they offer one of the nations largest selections of certified organic essential oils. Considering the amount of pesticide use from the planting to the harvest, they are very concerned about the low quality and potential health hazards associated with many conventional oils. They perform painstaking research when they decide to stock a particular distillers oil and insist on the location of harvest, methods used to extract the oils, data reports assuring the oils character, and what type of material is used in the distillation process.


  • Mountain Rose Herbs: Aromatherapy Essential Oils
  • Mountain Rose Herbs: Carrier & Vegetable Oils
  • Mountain Rose Herbs: Herbal Oils


  • All of the essential oils they stock are obtained by steam distillation of fresh plant material with two exceptions:
    • Absolutes/Resins: Are extracted with a solvent, usually alcohol and sometimes other hydrocarbons, such as benzene, hexane, etc. While they are not suitable for therapeutic aromatherapy, they do make wonderful perfumes and are alcohol soluble. Those oils which we have found to be extracted with solvents will be noted as "solvent extracted."

    • Citrus Oils: All citrus oils offered are distilled strictly through cold pressed methods, and no steam distillation was employed to produce these oils.

    Their promise to you, that the line of essential oils offered by Mountain Rose Herbs are...
    • True Certified Organic by OTCO
    • Free of Pesticide and Chemical Residues When Not Certified Organic
    • Harvested and Distilled in Clean Facilities
    • From First Distillations
    • Guaranteed Fresh and Unsurpassable
    • True Therapeutic Quality
    • Quality Control Tested, Analyzed and Supervised
    • Handled by Fun, Knowledgeable and Caring People



    Mountain Rose Herbs, Aromatherapy Oils A-B

  • Allspice
  • Amyris
  • Angelica
  • Anise Seed
  • Balsam Peru
  • Basil
  • Bay
  • Benzoin
  • Bergamot
  • Bitter Orange
  • Black Pepper


  • Mountain Rose Herbs, Aromatherapy Oils C-E

  • Cajeput
  • Camphor White
  • Caraway
  • Cardamom
  • Carrot Seed
  • Catnip
  • Cedarwood
  • Celery Seed
  • Chamomile
  • Cilantro
  • Cinnamon Bark
  • Cinnamon Leaf
  • Cistus
  • Citronella
  • Clary Sage
  • Clove Bud
  • Copaiba Balsam
  • Coriander Seed
  • Cornmint
  • Cypress
  • Davana
  • Dill Seed
  • Douglas Fir
  • Elemi
  • Eucalyptus
  • Eucalyptus, Lemon


  • Mountain Rose Herbs, Aromatherapy Oils F-L

  • Fennel
  • Fir Needle
  • Frankincense
  • Galangal
  • Galbanum
  • Geranium
  • Ginger
  • Grapefruit
  • Helichrysum
  • Ho Wood
  • Hops
  • Hyssop
  • Jasmine
  • Juniper Berry
  • Lavender
  • Lemon
  • Lemon Balm
  • Lemon Myrtle
  • Lemongrass
  • Lime Peel
  • Litsea Cubeba
  • Lovage Leaf


  • Mountain Rose Herbs, Aromatherapy Oils M-P

  • Mace
  • Mandarin
  • Manuka
  • Marjoram
  • Melissa
  • Myrrh
  • Myrtle
  • Neroli
  • Niaouli
  • Nutmeg
  • Oakmoss
  • Olibanum
  • Opoponax
  • Orange, Bitter
  • Orange, Sweet
  • Oregano
  • Palmarosa
  • Parsley seed
  • Patchouli
  • Pennyroyal
  • Peppermint
  • Petitgrain
  • Pine, Scotch


  • Mountain Rose Herbs, Aromatherapy Oils Q-Z

  • Ravensara
  • Rose
  • Rosemary
  • Rosewood
  • Sage
  • Sandalwood
  • Savory
  • Spearmint
  • Spikenard
  • Spruce
  • St. Johns Wort
  • Tagetes
  • Tangerine
  • Tarragon
  • Tea Tree
  • Thuja
  • Thyme
  • Tuberose
  • Turmeric
  • Valerian
  • Vanilla
  • Vetiver
  • Yarrow
  • Ylang Ylang







  • AROMA OILS & RESINS

    Mountain Rose Herbs, Aroma Oils & Resin Blends

    Offered here is an exquisite collection of exotic, alluring and deeply penetrating aroma oils made with pure resins, and essential oils. These 100% natural aroma oils were created for just the right occasion and work wonderfully as a natural perfume where each striking scent lingers on the body for hours. While these aroma oils make wonderful daily perfumes, they are also magnificent healing blends specifically formulated to contain particular keynotes to help encourage passion and relaxation. These 100% synergistic blends are infused in a carrier base of Jojoba, Almond or Grapeseed oil, and are free of alcohol and other chemical dispersing agents.

  • Amber Aroma Oil
  • Amber Resin
  • Aphrodite Aroma Oil
  • Heart Aroma Oil
  • Patchouli/Amber Aroma Oil
  • Sandalwood Aroma Oil
  • Sleep Ease Oil
  • Spirit Aroma Oil





  • ESSENTIAL OIL DIFFUSERS & BURNERS

    Mountain Rose Herbs, Aromatherapy Oils: Essential Oil Diffusers, Nebulizers, & Burners

    Practical, effective, and convenient are but a few words that come to mind when using an aromatherapy diffuser. These versatile tools are used in our homes, offices and professional practices as the most widely adopted method for diffusing the healing properties of aromatic essential oils. Historically, the practice of diffusing oils has been an arduous and time consuming procedure; however this has been alleviated by the recent development and distribution of numerous diffusing accessories and tools. With several styles and models to choose from, they are sure to have the perfect diffuser suited for your tastes and preferences. You can choose from the silent yet highly efficient nebulizing diffuser which relies on electrical currents and pressure to emit aroma, or if you desire something with more of an elegant style you may decide to invest in the stunning Geode or carved Soapstone diffuser.

  • Electric Aromatic Diffuser
  • Geode Aromatic Diffuser
  • Nebulizer
  • Soapstone Diffuser, Floral
  • Soapstone Diffuser, Moroccan
  • Terra Cotta Pendant Diffuser
  • Beeswax Tea Lights
  • Tea Lights





  • ESSENTIAL OIL KITS & SAMPLERS

    Mountain Rose Herbs, Aromatherapy Oils: Essential Oil Kits & Samplers

    Through essential kits and samplers you get to experiment with a wide arrangement of aromatherapy applications with all the benefits and none of the risk. Many of the kits offered are samplers, which are composed of popular oils for experimental and educational purposes and may be played with liberally. This way you can safely try many oils you have often heard about, but without the commitment to the high prices often associated with full containers of essential oils. The Chakra oil kit was specifically designed for particular healing and therapy purposes and is best suited for those with a basic to intermediary knowledge in aromatherapy, and the rest were designed for beginners. They hope you enjoy these samplers as much as they had in putting them together!

  • Chakra Oil Sampler
  • Essential Oil Sampler
  • Favorites Essential Oil Sampler
  • Lovers Essential Oil Sampler
  • Rose Oil Sampler






  • AROMATHERAPY SPRAYS

    Mountain Rose Herbs, Aromatherapy Oils: Aroma Sprays

    Mountain Rose Herbs uses only the finest botanical ingredients to create these lovingly handcrafted healing blends. Simple and effective, they produce their line of aroma sprays using organic distilled floral water and 100% therapeutic grade essential oils. Splash yourself with some fun by liberally spritzing yourself and your surroundings with these pure, natural, and healing aromatherapy sprays. Each Aroma Spray is packaged in a 2 ounce amber glass bottle with mister top.

    They may be used as a therapeutic spray, skin toner, general deodorizer, room spray or as a refreshing body mist. Their aromatherapy sprays are not only convenient and revitalizing, but are a sensational way to pamper yourself and your loved ones. They hope you have as much fun using these delightful sprays as they had in creating them. Enjoy!

  • Aphrodite Aroma Spray
  • Cucumber Mist Aroma Spray
  • Evening Embrace Aroma Spray
  • Gaia Spice Aroma Spray
  • Green Tara Aroma Spray
  • Moon Moods Aroma Spray





  • HYDROSOLS (FLOWER WATERS)

    Mountain Rose Herbs: Hydrosols & Flower Waters

    Hydrosols, also known as floral waters, hydroflorates, flower waters or distillates are produced from steam-distilling plant materials. Hydrosols have similar properties to essential oils but are much less concentrated. Unlike their "essential oil added to water" counterparts, true steam-distilled hydrosols contain all the beneficial components that whole plant materials have to offer.

    Hydrosols are usually a by-product of essential oil production, but the highest quality comes from devoted distillers who, with artist-like precision, steam small batches of fresh floral and plant material strictly to produce hydrosol (the hydrosols offered by Mountain Rose Herbs are produced in this fashion). Most of their hydrosols are distilled in copper stills, (a few in stainless steel stills) and processed through certified organic methods in Washington, California and Europe. Hydrosols contain all of the essence of the plant in every drop, just like essential oils but in a milder form; making them suitable for all manner of applications where essential oils would be too strong. In most hydrosols there is less than 5 percent actual oil.

    Please note that their aromas are mostly mild and subtle, sometimes bright and fragrant, and most hydrosols have an herby or grassy note indicative of their authentic and therapeutic properties. Wonderful as a facial splash, body perfume, deodorant or air freshener. Cool a hot flash, change your mood or add them to lotions and creams. Each of their 4 ounce hydrosols is packaged in an amber bottle with a black mister. The bulk 8 ounce, 16 oz ounce and 1 gallon waters are packaged in HDPE plastic bottles.

  • Basil Hydrosol
  • Calendula Hyrosol
  • Catnip Hydrosol
  • Chamomile Hydrosol
  • Cucumber Hydrosol
  • Helichrysum Hydrosol
  • Lavender Hydrosol
  • Lemon Balm Hydrosol
  • Lemon Verbena Hydrosol
  • Lime Hydrosol
  • Peppermint Hydrosol
  • Rose Geranium Hydrosol
  • Rose Hydrosol
  • Rosemary Hydrosol
  • Sandalwood Hydrosol










  • ESSENTIAL OIL, BLENDS, & CARRIER OIL PRODUCTS



    STARWEST BOTANICALS PRODUCTS

    Starwest Botanicals: Aromatherapy Products, Oils, Candles, Soaps, & Lotions
    Starwest Botanicals: Aromatherapy Oil Blends - Organic Essential Oils - 1
    Starwest Botanicals: Aromatherapy Oil Blends - Organic Essential Oils - 2
    Starwest Botanicals: Aromatherapy Oil Blends - Organic Essential Oils - 3
    Starwest Botanicals: Aromatherapy Oil Blends - Organic Essential Oils - 4
    Starwest Botanicals: Aromatherapy Oil Blends - Organic Essential Oils - 5
    Starwest Botanicals: Aromatherapy Oil Blends - Organic Essential Oils - 6
    Starwest Botanicals: Aromatherapy Oil Blends - Organic Essential Oils - 7


    Aromatherapy products and essential oils are also available from our other vendors. See their merchant banners below and visit their stores for these products.

    HerbsPro Vitamins Store TakeHerb.com Kalyx.com Herbs, Foods, Supplements, Bath & Body


    AROMATHERAPY LINKS & INFORMATION

    MoonDragon's Alternative Health Therapy: Touch & Movement: Aromatherapy
    MoonDragon's Aromatherapy Index
    MoonDragon's Aromatherapy Articles
    MoonDragon's Aromatherapy For Back Pain
    MoonDragon's Aromatherapy For Labor & Birth
    MoonDragon's Aromatherapy Blending Chart
    MoonDragon's Aromatherapy Essential Oil Details
    MoonDragon's Aromatherapy Links
    MoonDragon's Aromatherapy For Miscarriage
    MoonDragon's Aromatherapy For Post Partum
    MoonDragon's Aromatherapy For Childbearing
    MoonDragon's Aromatherapy For Problems in Pregnancy & Birthing
    MoonDragon's Aromatherapy Chart of Essential Oils #1
    MoonDragon's Aromatherapy Chart of Essential Oils #2
    MoonDragon's Aromatherapy Tips
    MoonDragon's Aromatherapy Uses

    RELATED LINKS

    MoonDragon's Alternative Therapy: Touch & Movement - Massage Therapy
    MoonDragon's Alternative Health: Therapeutic Massage
    MoonDragon's Health & Wellness: Massage Therapy
    MoonDragon's Health & Wellness: Hydrotherapy
    MoonDragon's Health & Wellness: Pain Control Therapy
    MoonDragon's Health & Wellness: Relaxation Therapy
    MoonDragon's Health & Wellness: Steam Inhalation Therapy
    MoonDragon's Health & Wellness: Therapy - Herbal Oils Index





    HELPFUL RELATED MOONDRAGON NUTRITION BASICS LINKS

  • MoonDragon's Nutrition Basics Index
  • MoonDragon's Nutrition Basics: Amino Acids Index
  • MoonDragon's Nutrition Basics: Antioxidants Index
  • MoonDragon's Nutrition Basics: Enzymes Information
  • MoonDragon's Nutrition Basics: Herbs Index
  • MoonDragon's Nutrition Basics: Homeopathics Index
  • MoonDragon's Nutrition Basics: Hydrosols Index
  • MoonDragon's Nutrition Basics: Minerals Index
  • MoonDragon's Nutrition Basics: Mineral Introduction
  • MoonDragon's Nutrition Basics: Dietary & Cosmetic Supplements Index
  • MoonDragon's Nutrition Basics: Dietary Supplements Introduction
  • MoonDragon's Nutrition Basics: Specialty Supplements
  • MoonDragon's Nutrition Basics: Vitamins Index
  • MoonDragon's Nutrition Basics: Vitamins Introduction


  • NUTRITION BASICS ARTICLES

  • MoonDragon's Nutrition Basics: 4 Basic Nutrients
  • MoonDragon's Nutrition Basics: Avoid Foods That Contain Additives & Artificial Ingredients
  • MoonDragon's Nutrition Basics: Is Aspartame A Safe Sugar Substitute?
  • MoonDragon's Nutrition Basics: Guidelines For Selecting & Preparing Foods
  • MoonDragon's Nutrition Basics: Foods That Destroy
  • MoonDragon's Nutrition Basics: Foods That Heal
  • MoonDragon's Nutrition Basics: The Micronutrients: Vitamins & Minerals
  • MoonDragon's Nutrition Basics: Avoid Overcooking Your Foods
  • MoonDragon's Nutrition Basics: Phytochemicals
  • MoonDragon's Nutrition Basics: Increase Your Consumption of Raw Produce
  • MoonDragon's Nutrition Basics: Limit Your Use of Salt
  • MoonDragon's Nutrition Basics: Use Proper Cooking Utensils
  • MoonDragon's Nutrition Basics: Choosing The Best Water & Types of Water





  • RELATED MOONDRAGON HEALTH LINKS & INFORMATION

  • MoonDragon's Nutrition Information Index
  • MoonDragon's Nutritional Therapy Index
  • MoonDragon's Nutritional Analysis Index
  • MoonDragon's Nutritional Diet Index
  • MoonDragon's Nutritional Recipe Index
  • MoonDragon's Nutrition Therapy: Preparing Produce for Juicing
  • MoonDragon's Nutrition Information: Food Additives Index
  • MoonDragon's Nutrition Information: Food Safety Links
  • MoonDragon's Aromatherapy Index
  • MoonDragon's Aromatherapy Articles
  • MoonDragon's Aromatherapy For Back Pain
  • MoonDragon's Aromatherapy For Labor & Birth
  • MoonDragon's Aromatherapy Blending Chart
  • MoonDragon's Aromatherapy Essential Oil Details
  • MoonDragon's Aromatherapy Links
  • MoonDragon's Aromatherapy For Miscarriage
  • MoonDragon's Aromatherapy For Post Partum
  • MoonDragon's Aromatherapy For Childbearing
  • MoonDragon's Aromatherapy For Problems in Pregnancy & Birthing
  • MoonDragon's Aromatherapy Chart of Essential Oils #1
  • MoonDragon's Aromatherapy Chart of Essential Oils #2
  • MoonDragon's Aromatherapy Tips
  • MoonDragon's Aromatherapy Uses
  • MoonDragon's Alternative Health Index
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  • MoonDragon's Alternative Health Therapy Index
  • MoonDragon's Alternative Health: Touch & Movement Therapies Index
  • MoonDragon's Alternative Health Therapy: Touch & Movement: Aromatherapy
  • MoonDragon's Alternative Therapy: Touch & Movement - Massage Therapy
  • MoonDragon's Alternative Health: Therapeutic Massage
  • MoonDragon's Holistic Health Links Page 1
  • MoonDragon's Holistic Health Links Page 2
  • MoonDragon's Health & Wellness: Nutrition Basics Index
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  • MoonDragon's Health & Wellness: Massage Therapy
  • MoonDragon's Health & Wellness: Hydrotherapy
  • MoonDragon's Health & Wellness: Pain Control Therapy
  • MoonDragon's Health & Wellness: Relaxation Therapy
  • MoonDragon's Health & Wellness: Steam Inhalation Therapy
  • MoonDragon's Health & Wellness: Therapy - Herbal Oils Index





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